Golf seems like an old man sport’s but is something that everyone can play and at times is very relaxing, and this is why I think it is so popular with older people. It is a way for older people to get their pep in, and this allows them to mingle with people of the same age and who share the same interest. You’re interested in golf, but you don’t know much about it. No worries, we will tell you everything in this article.
A short history
Historically, golf was born in China thousands of years ago. Before that, you needed clubs and balls to play. But the current version known by all was born in the year 1400 in Scotland. Before that, playing golf was forbidden because it disrupted the training of the Scottish military. Since then, golf has spread all over the world, and contrary to popular belief, it is a game for everyone.
The various rules of golf
To begin with, it is an individual sport that is played outdoors on a green. The rules of the game are simple, as all you have to do is hit a ball into a hole with a club. The goal is to get the ball into the hole with the least amount of strokes possible. Generally, a course has 18 holes, but it may be 9. For the latter, you need to make 2 rounds to reach the goal of 18 holes. Other equipment is also useful such as a tee, golf bag, gloves.
The dress code for golf is also important because some clubs require appropriate clothing. Indeed, it is necessary to wear either a polo shirt or a shirt, shorts or pants. The main thing is that you are comfortable with your movements.
Compared to other sports, there is no standard size for a golf course, and it varies according to the length and design of the course. This feature is of particular interest to precision sports enthusiasts. There are several types of greens depending on the setting and environment in which they are located. The classic styles of golf courses are laid out over an area of 50 to 60 hectares and have 18 holes. For the 9-hole courses, the dimensions are, of course, smaller than 50 hectares. This type, of course, is ideal if you are a beginner. You will have the opportunity to become more familiar with the course and the obstacles.
The benefits of playing golf
Playing golf helps you enjoy the benefits of outdoor sports. It’s good for your body and your mind. Not only does golf help you to oxygenate and de-stress, but it also helps you to have a sound mind. You will have no trouble channeling your energy and strengthening your concentration and memory skills. It is also a sport where the risk of injury is relatively low because you have no opponent. All you need to do is warm-up for a few minutes before starting a game.
Golf also has a positive impact on the socialization of individuals. This sport has the advantage of bringing together people of the same age group. During a game, participants have the opportunity to talk together. Small tournaments and related events help build relationships and maintain a certain level of socialization.
Teenagers and children with obesity will be happy to play golf. This sport is far from the usual stereotypes that prevent them from participating in sports. They will therefore feel more valued and will not have any problems.
In short, golf is a sport in its own right that everyone can enjoy. Sound off in the comments section below and tell us if you want to read more about golf or other sports that you can have as your leisure activity.