Ready-made Meals: The 4 Best and Cheapest for a Family Meal

During family meals, you often have little time to cook. It’s also not easy to find meal ideas every day. Fortunately, there are still some homemade dishes that are easy to make and very economical. Here are some of the best and cheapest dishes to cook for a family meal. Everyone will love it!

Stuffed Cabbage

Stuffed cabbage is a traditional recipe that is sure to please. Even if it is not necessarily the fastest to make, it is simple and economical. It’s a delicious dish that the whole family enjoys. To make it:

  • Plunge your cabbage (green or white) into a pot of boiling water for 15 minutes. While it is draining, peel your onions and carrots (2 at most);
  • Mix the minced meat (200 g) with the bread crumbs, the eggs, and the chopped onion in a bowl;
  • Then take the cabbage leaves one by one, fill them with the stuffing and tie up the cabbage balls;
  • Put your stuffed cabbage leaves, 2 glasses of broth, the onion, and the carrots in a large saucepan;
  • Finally, add salt and pepper and cook for 1 hour over moderate heat.
  • Your stuffed cabbage dish is ready! It is also excellent when reheated and can be served with rice.

Stuffed Cabbage Rolls + More Healthy Recipes Like Mom Used to Make | Hungry  Girl


An omelet is a simple, quick, fast, and cheap dish. It should indeed find its place in your typical menu for a family meal. To make this dish, you need eggs. You can add whatever you want, such as ham, peppers, cheese, herbs or potatoes.

With this easy-to-make dish, you eat good and balanced food. Moreover, you have a little time to relax in the evening, because you save time in the kitchen. In addition to the eggs, you also need ½ red bell pepper, 1 thick slice of white ham, ½ onion, and 1 tablespoon of olive oil to make a good omelet. When it’s golden brown during preparation, it’s ready, and everyone can enjoy it. You can also serve it with a small green salad.

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Pasta With Chorizo and Pistou

Pasta is naturally one of the most economical recipes for a family meal. Pasta with chorizo is a cheaper dish and a recipe that you can make without an oven. You only need 10 minutes to prepare your dish, and the whole family will enjoy it. In addition to the pasta of your choice and chorizo, you also need tomatoes of your taste, garlic clove, parsley, 50 g of grated Parmesan cheese, olive oil, salt, and pepper.

If you want to surprise your family more, prepare pasta with a homemade pistou sauce. In 5 minutes, your dish is ready for a family meal. Moreover, this one is more original, economical, and easy to make. At home, everyone loves it and wants more.

Chicken and chorizo pesto pasta

Leek Quiche

Leek quiche is the ultimate family dish. It’s also an economical meal idea for the whole family and easy to prepare. To make this dish, you need 1 shortcrust pastry, 500 g of leeks, 3 eggs, 100 g of bacon according to your taste, liquid cream (20 cl), salt, pepper, and nutmeg. You can also vary the pleasures by making a quiche with zucchinis, onions, and goat cheese. They are delicious and very economical.

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These are the best ideas for cooking cheap dishes to make the whole family enjoy.

Enjoy the Difference of a Good Wood Fire Cooking

Summer is finally here. It’s the season for walks, sunbathing, and barbecues. And why not spend a lovely afternoon with family and friends on the terrace for a barbecue party? Enjoy good food, including grilled meats, chickens, seafood, etc. Moreover, to make life easier, there are currently different models of barbecues (gas, electric, etc.), which provide great convenience, especially if you plan to bring them during your vacations or your little escapades in the mountains. However, wood-fired models are still the most popular and widespread.

 Why Choose a Wood-fired Barbecue?

Although there are more innovative and cleaner barbecue models, charcoal barbecues are still the most popular. This is due to the particular flavor of the food cooked on it. Indeed, under the effect of the flame and the embers, the meats carbonize more quickly, which has the effect of preserving their nutritional content and taste.

The type of wood used is also essential to the success of a barbecue. People usually use smoking wood because it gives the meat a more smoky, grilled taste. In fact, the smoking technique was used to preserve food in the past. This stops the growth of pathogenic bacteria in the meat. To make more smoke, it is recommended to soak the wood chips in water for half an hour or an hour before using them. Place them under the grill once the fire is well started.

Culinary trends in 2019: Wood-fire cooking makes a comeback on the  international food scene - Robb Report Singapore

How To Cook Successfully in a Wood Fire?

Cooking over a wood fire is a more or less complex technique. Unlike gas or electric hobs, the intensity of the heat is not constant. In fact, you have to wait a few minutes for the fire to get going. That’s why you have to light it about an hour beforehand. This way, the fire will be ready when the guests arrive for your barbecue party.

Cooking over a wood fire also takes longer and must be constantly monitored. In the meantime, the embers will become less fiery, slowing down the cooking even more. Therefore, to ensure that the heat produced is evenly distributed, you must add wood or charcoal from time to time.

The cooking time will not be the same for all foods. Some cook quickly, and others do not. Therefore, start with those that take longer to cook, such as red meat and large pieces. For vegetables, wait until the fire is less hot to avoid burning them.

However, wood-fired barbecues are polluting. It generates smoke and fumes. To prevent the smoke from spreading, use a cover, especially if the cooking time is longer. It is also recommended to place the barbecue far from the house to avoid dirtying the walls and prevent odors from reaching the house. Choose a location that does not interfere with the comings and goings. If there are children at the party, keep a close eye on them to avoid accidents. Also, remember to turn off the fire when you’re done using it. Throw a paper towel soaked in water over the coals or wood. This will quickly put out the fire without making smoke.

Paella Mixta - Forno Bravo. Authentic Wood Fired Ovens | Recipe | Wood  fired oven recipes, Wood fired oven, Wood fired cooking

Healthy Recipes From Gordon Ramsay You’ll Actually Look Forward to Eating

Healthy Recipes From Gordon Ramsay You’ll Actually Look Forward to Eating

Seriously, if you don’t know who’s Gordon Ramsay, you are not–you can’t– I don’t have words!

Famous as Hollywood’s Leonardo De Caprio and Bollywood’s SRK, Gordon Ramsay is the god of international cuisine. Known for his exquisite cooking skills as well as his sense of adventure, Gordon Ramsay has crafted a myriad of amazing healthy recipes. So, how about trying them out at home?

#1. Hot and Spicy Vegetable Pilau Rice

Hot and Spicy Vegetable Pilau Rice

Remember the Channel 4 Series “Gordon’s Great Escape,” where instead of British and Mexican food, Chef Ramsay prepares a classic Indian vegetable pilau rice?

You’ll Need the Following Ingredients:

• Basmati rice 400g

• One Tbsp. vegetable oil

• Two tbsp ghee (or unsalted butter)

• One sprig cinnamon

• Four cloves

• Two cardamom pods, lightly crushed

• Two bay leaves

• Two star anise

• Two onions, peeled and finely sliced

• One tablespoon turmeric powder

• One tablespoon cumin powder

• One tablespoon coriander powder

• Two tbsp. red pepper powder

• Salt

• 50g mushrooms, finely chopped

• Green beans (75g)

• Cauliflower, 150g

• Two large carrots, peeled and finely chopped

• 850ml water100g peas

• 30 gram raisins

• 30g pistachio nuts, toasted


Step 1: Wash the rice several times in cold water. Rinsing is an inconvenient step, but it is necessary to remove dusty starches from rice. Allow the rinsed rice to soak in fresh water for at least 30 minutes before draining and setting aside.

Step 2: Heat some oil and ghee or butter in a large pan. Then, add cinnamon, cloves, cardamom, bay leaves, and star anise and fry until they begin to crackle and release a fragrant aroma.

Step 3: Add the onions and cook for more than 10 minutes, or until the mixture is soft and golden brown. Pour in the turmeric, coriander, chili powder, and cumin and cook for another one or two minutes.

Step 4: To the pan, add some more ghee or butter, a pinch of salt, and all of the vegetables, and mix and stir for 5 minutes.

Step 5: Stir in the drained rice and the remaining ingredients before adding some water. At this point, don’t forget to add the raisins. Cover the pan with a tight-fitting lid and leave it to cook for 10 minutes. When the timer goes off, remove the lid and inspect the food. When the rice appears dry and all of the water has been absorbed, you can be confident that your food is properly cooked.

Step 6: Remove the pan from the heat and set it aside for a few minutes to cool. Then, transfer the rice and vegetables to a plate and top with toasted pistachios.

#2. A Creamy Herb Omelet Recipe


An omelette recipe that is both healthy and simple to prepare!

You’ll Need the Following Ingredients:

• Ten small cherry tomatoes

• One teaspoon olive oil

• Salt to taste

• Black pepper, ground

• Three jumbo eggs

• Parsley and oregano


Step 1: Place all of the tomatoes in a bowl and cut them into halves or quarters. After heating the olive oil in a nonstick pan, add the tomatoes and season with salt and pepper. Allow them to fry for more than 2 minutes.

Step 2: Chop some fresh herbs like parsley, oregano, oregano, oregano, oregano, oregano, oregano, oregano, oregano, oregano, oregano, oregano, oregano, oregano You will notice a difference brought about solely by these fresh herbs, which are known to add unique flavors and colors to any food.

Step 3: We can’t forget about the eggs! Lightly beat the eggs in a large mixing bowl before adding them to the frying pan with the herbs and tomatoes.

Step 4: Stir the mixture thoroughly so that all of the food elements cook evenly, and then remove from the heat. Now, using a spatula, remove the omelet from the pan.

Step 5: Arrange the omelet on a plate and serve right away.

Comfort Food Recipes

When you feel tired, sad, stressed, or sluggish, it is tempting to open a bag of potato chips or crack open a bar of chocolate. There seems to be nothing more comforting than these. But did you know that most comfort foods can make you feel worse rather than better?

Putting chocolate sauce on ice cream or a spoonful of mayonnaise on chips, everyone has something they want to eat when unhappy. But while it is tempting to reach for these foods when you feel down, it will only backfire.

The sugar in these treats can cause your blood sugar to spike, giving you new energy and making you feel better for a while. The only problem is that the sugar quickly disappears from the bloodstream, causing a significant drop in energy. As your blood sugar drops, your mood drops as well. Eventually, you will become even tackier and will have to restrain yourself from ransacking the kitchen cabinets.

So what are some good things to eat when you feel tired, stressed, or just “sort of”?

Dark Chocolate

A piece of dark chocolate (over 70% cocoa) is always good for you. Chocolate contains tryptophan. It is an amino acid converted into serotonin, a happy hormone, in the body. Dark chocolate also contains magnesium. It is a stress-relieving mineral that calms and relaxes muscles and blood vessels.

Chocolate, Chocolate Bar, Dark Chocolate

 Wholegrain Salmon Sandwiches

It is essential to get enough fiber in your diet when stressed. Whole wheat bread slows down the rise in blood sugar and is rich in fiber, which helps with slow digestion. Salmon contains essential omega-3 fatty acids, which are crucial brain building blocks, suppressing the production of the stress hormone cortisol and playing a role in the production of serotonin. Did you know that salmon also contains vitamin D? This vitamin is also effective against stress. You can also add a slice of avocado to your sandwich to get your magnesium fixed.

Salmon Bread, Salmon Substitute, Sandwiches, N, Meal

Spaghetti and Meatballs

Spaghetti & meatballs is one of the most popular comfort foods internationally. Pasta in itself is a food that makes you feel good because it tastes like family, like home, and the carbohydrates give it an exceptional satisfaction. But how can we bring this dish closer to a healthy meal? You simply have to use whole wheat pasta with tomatoes and lots of vegetables, in the typical shape of meatballs!

Pasta, Spaghetti, Delicious, Italian Cuisine

Carrots and Chickpeas With Hummus

Fiber, vitamin C, vitamin B, and potassium are just a few of the many reasons to eat carrots. Dipping this super vegetable in hummus makes it an even healthier snack. Chickpeas help slow down the rise in blood sugar and are rich in fiber and protein. The combination of carrots and hummus will make you feel hungry in less time. Oven-baked chickpeas are also delicious. They’re a type of cocktail nut, but they’re healthy.

Carrot, Potato, Hummus, Cream

Grilled Broccoli

Grilled broccoli doesn’t immediately come to mind when you think of comfort food. Now is the time to change that! Broccoli is an excellent source of vitamin C. This is a vitamin that is consumed more in stressful situations. Broccoli also contains folic acid, an essential vitamin for boosting immunity and resistance to stress. Besides, broccoli also contains magnesium, an anti-stress mineral. To make grilled broccoli a little tastier, you can dip it in homemade yogurt sauce or top it with cheese sauce.

Vegetarian Diet, Korean Food, Tofu, Cooking, Side Dish

 A Handful of Walnuts

When we are stressed, the adrenal glands have to take extra care of themselves. A handful of walnuts is an excellent snack to help stabilize your blood sugar levels and, thus, your mood. In addition, the B vitamins in walnuts help produce serotonin, which helps keep the adrenal glands functioning properly.

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Next time you feel blue, try these comfort foods and share your experience with us in the comments below!

Fruit Jellies: These Little Sweets That Everyone Loves

Fruit jellies have existed since the time of the Romans. These sweets were born in France, more particularly in Clermont-Ferrand. Initially, their consistency did not resemble the one they have today. The fruit jellies were once softer, a bit like marmalade, to preserve the fruit flesh better.

It was not until years later that they were marketed by confectionery companies and won over children and adults alike. The fruit jellies were presented in all shapes and colours, depending on the fruit they were made. Whether in the big cities or the countryside, they are used during the holidays (Christmas, birthdays, etc.). Wrapped in pretty papers, these little treats are great as gifts, especially those from regions of France like Auvergne. By the way, fruit jellies are very easy to make. If you are interested, here is a very easy recipe to make.

How To Make a Successful Homemade Fruit Jelly?

The success of the paste depends mainly on the fruits you use. Therefore, select fruit that is ripe but still very firm. Initially, only tangerines, plums, lemons, citrus and red fruits were used to make it, but nowadays, it is possible to mix fruits and even add spices. In the Alpes-De-Haute-Provence, they use the quince, hence the name of quince paste, being part of the region’s specialities. To make it, you need:

• 1 kg of fruit pulp, no matter if fresh or frozen;
• 145 g of glucose syrup;
• 25 g of special fruit paste pectin;
• 775 g crystal sugar;
• 25 g citric acid;
• 75 g invert sugar.
Start by cooking the fruit pulps. Once they are soft, drain the remaining water with a sieve and blend the fruit. Pour them into a saucepan and let cool before adding the pectin and 75 g of granulated sugar. Bring to a boil and gradually add the remaining 700 g of sugar. Pour in the pectin while continuing to stir. Add the citric acid and stir for a few seconds before turning off the heat. Pour the marmalade on parchment paper and let it cool before cutting it. You can use a knife or silicone moulds if you want to have more personalized shapes. Roll the cut jellies one by one in the crystal sugar before putting it in a jar. Drying time depends on how long you want to keep them.

Jelly, Sweets, White, Ingredient, Gelatin, Eating

Can I Eat Fruit Jellies When I’m on a Diet?

Fruit jellies are so good that you want to eat them without stopping. However, these little sweets are among the delicacies that should be avoided when on a diet. You should know that 100 g of fruit jellies contain between 250 and 300 calories, making you gain weight very quickly if you don’t know how to deprive yourself of them. Fruit jellies also have industrial components, especially if you buy them in stores. On the other hand, if you make them yourself, you can eat them to take advantage of the nutritional benefits of fruit (vitamins, nutrients, etc.) and the calorie content. Therefore, you should not use pectin or citric acid. Simply use powdered sugar.

Making a Delicious “Clafoutis” for Father’s Day

Are you looking for a unique activity to do with your family? Cooking can really do more good than you think. First of all, you can eat healthy because you will carefully choose all the ingredients you will use in your dishes. This will help you move from the fast-food trend that floods today’s food market. You can also opt for organic products if you feel like it. Besides, it will be easier for you to limit the calories your dish will bring you by managing the proportions of sugars and fats in the recipe.

In addition to the fact that you can eat healthy, you will also enjoy a moment of complicity between family. Indeed, young and old can contribute to the realization of this dish. That’s why we have chosen this activity to mark this Father’s Day. The idea is to do simple things while enjoying quality family time. So, here’s how to make delicious clafoutis for Father’s Day.

Easy Clafoutis Recipes

Don’t worry; it’s quite easy so you’ll be able to do it even if your baking or cooking skills are zero. All you need is 40 minutes to make it. In other words, the fun is in all the preparation and the tasting. So start by bringing your little family to buy the ingredients. You don’t need to spend a lot of money to do this because they are all cheap products.

You will need 120g of white sugar, 120g of flour, 1 sachet of vanilla sugar, 5 tablespoons of milk (about 7.5cl), 500g of cherries, 4 eggs, and 20cl of liquid cream. Preheat your oven to 210° for 12 to 15 minutes for good organization. This is the time you will need for the preparation. To begin, put the cherries in a dish or a buttered mold. You can take a bottle and put the cherry on the neck to pit them. Then press it with a chopstick until the pit comes out and falls to the bottom of the bottle. Depending on your preference, you can put them as they are or remove the pits.

To Prepare the Batter:

Mix the eggs and sugar in a bowl and whisk for a while.

Pour in 30 g of melted butter and continue stirring.

Add the liquid cream, milk, and vanilla sugar. You can also use almond milk or soy milk if you like.

Only add the flour last, and make sure to mix it all in with your whisk.

Check if there are still lumps and insist on it to make the mixture well homogeneous.

Sprinkle your mold with a knob of butter, then pour it all into the mold.

The preparation is thus finished. Put it in the oven to cook for 30 mins at 220 °. Once cooked, take your clafoutis out of the oven and let it cool down.

Time To Taste It

Once everyone is ready to play the role of pastry chef, it’s time to sit down. You can serve it with natural sweet wine or ice cream. There are no rules, no limits; it’s all about taste so enjoy your share of clafoutis as you wish.


Why Cooking Is The Perfect Hobby?

Sometimes I think I was born at the wrong time, as today’s society is too much directed towards easy cooking. People today do not have enough patience and time to dedicate themselves to cooking; eating has become a task to complete rather than a pleasure. Take-out, eat-out, food delivery… we are in the infernal cycle of convenient food.

But what many do not know is that cooking is an incredible hobby! It has a lot of health benefits, and on top of that you get to enjoy good, healthy food, what do you want more? In this article, I will explain the main benefits of adopting cooking as a hobby…

1. Unleash Your Creativity

person slicing green vegetable in front of round ceramic plates with assorted sliced vegetables during daytime

I have an egg, some cheese, and olives… what can I do? Oh yes, an omelet. When you learn how to cook, you will notice a change in your sense of creativity. You will learn new recipes and adapt them according to your liking and what you have at home, so, the ‘what’s for dinner?’ won’t be a problem anymore. You will be able to concoct something with what you have in the fridge.

2. A Healthier Diet?

This one depends; you can cook unhealthy meals at home, but the best thing about home cooking is that you get to choose what goes into the meal. When you buy prepared food, it tastes delicious but let me tell you that these are full of sodium, monosodium glutamate, and other ingredients that can be harmful to your health when consumed in large quantities.

If you want to restrict or diminish some products, you can do so when you cook for yourself. In addition to that, some restaurants or fast food do not go for the safest or cleanest food product, so you may want to choose fresh ingredients for your preparation, your food will taste a lot better.

3. Explore Cultures

Do you want to travel to Mexico, Japan, or Portugal? With cooking, you get to explore wherever you want without leaving your house. On top of that, you may find your next favorite meals during your trials, and you may also want to plan a new trip to these places to go on a food trip.

4. Versatility

Compared to reading or playing music, cooking is very versatile. You can do so while listening to music or watching a film. There is no right way of doing it (do not burn your house down), and it is not strict; you may fail once or twice, but you will get it right with practice.

If you are a business type of person, you may even try to start your own food business and create a source of income out of your habit.

5. Food Allows Us To Bond

smiling man standing and mixing near woman in kitchen area of the house

Have you heard that food brings people together? If you love bringing people together, I guess that cooking is already one of your favorite hobbies. Either at a picnic or for brunch at your place, you will be able to gather your loved ones and serve them your favorite food.

You will have a feeling of satisfaction when you see their faces light up at the taste of your food and when you will receive compliments.

6. Relaxing

Cooking can be a relaxing experience; nothing else around you matters when you are in your kitchen and concentrate on your cooking. It is a good technique for those who suffer from stress. I love eating hot soups whenever I am sad; it feels so comforting. You can find your comfort food too, and whenever you feel sad, cook yourself your favorite meal to boost your dopamine.

Next time your feel hungry, close that food delivery app and put that phone away; see what you have in the fridge try experiencing new flavors and new dishes; you will be shocked at the culinary potential that you may have… Let us know in the comments if you love cooking.


8 Reasons Why Cooking is Beneficial For Your Mental Health

Cooking is not a hobby for everyone. Some people like to put in a lot of effort to make the best dishes, while others put a frozen pizza in the oven to relax after a long day. However, no matter how tedious cooking may feel, it is possible to make time for it. Preparing a meal or baking a sweet treat can have a positive impact on your mental state. It may not make everyone happy, but cooking is good for you. Here’s why:

1) Reward System

Cooking is something that most people do daily, but it is an entirely different experience than folding laundry. This is because the food (to be cooked) is tied to the reward system. When the food is finished, we know that a delicious meal is waiting for us, and when we eat, we feel satisfied.

2) Relaxation

Whether you like to cook or not, preparing food calms your mind. If you concentrate on chopping vegetables, you will feel calmer because you must focus on a simple action. Cooking as a creative therapy to treat people with behavioral problems such as depression, anxiety disorders, eating disorders, and ADHD is not a moot point.

3) Cooking Is a Form of Mindfulness

Lisa Bahar, a marriage and family relationship therapist, often encourages her clients to cook together. There’s a lot of mindfulness involved. If you’re aware of the ingredients and how they will get to the table, your mind won’t be filled with worries and minor irritations. Mindfulness also reduces stress and promotes the power of living.

Spaghetti, Tomates, Sauce Tomate, Pâtes, Italien
Spaghetti, Tomates

4) Promotes Cooperation and Communication

Cooking with a partner can promote cooperation and communication. Putting food on the table means putting aside the differences and focusing on the task at hand. For example, “OK, I know you like potatoes, so I’ll make potatoes tonight. But next time, I want to make quinoa. It’s an ideal exercise for people who have a hard time compromising.

5) It Can Keep Your Brain Healthy

In recent years, there has been much research on the effects of various nutrients on the brain. In particular, for the brain, omega-3, vitamin B, zinc, iron, and magnesium are beneficial. To get enough nutrients for your brain, it is essential to get accurate information. If you cook for yourself, you have complete control over what you eat.

6) It Can Boost Your Creativity and Confidence

Cooking is a great way to unleash your creativity. Put down the cookbook and ask yourself what your favorite flavors are. Then, get inspired by what comes to mind and the ingredients on your shelf or in your refrigerator. Before you know it, you’ll have your new recipe, and that will give you confidence.

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Fried Rice

7) Finally, Answer to “What’s There for Dinner?”

If you can cook and enjoy it, you will rarely be confused when faced with the age-old question, “What should I eat? With some ingenuity in the kitchen, we can use what is there to make something edible, if not delicious. We all need food. So why not have some fun and get creative to meet that need?

8) It’s Healthy, and You Know What’s in It

When it comes to food, many packaged foods contain fat, sugar, or both, and are not always healthy, which is another reason to make cooking a hobby. If you cook for yourself, you will know precisely what is in your food. Home cooking is the best way to have a nutritious and safe diet for those with dietary restrictions. You can add ingredients that you like or substitute foods that you cannot or do not like to eat, and you won’t have to worry about any unwanted reactions/allergies.

Do you like to cook? Share your thoughts with us in the comments below!