Most of us know about gymnastics thanks to the Olympics or have been traumatized by it thanks to Final Destination 5. Gymnastics is a highly skilled sport that requires immense flexibility, mental tenacity, physical strength, and perseverance. However, most of us believe that gymnastics is a women’s sport when it all actualities it is a sport that is open to everyone, no matter their age or gender.
Gymnastics is fantastic for kids as it impacts their physical development, and enrolling your kids in a gymnastics program can help them academically and socially. So, without further, let’s learn why you should allow your son to do gymnastics.
Benefits of gymnastics for kids
Okay, it is 2021, we need to stop gendering things unnecessarily, and this is why you should let your kids do anything they want irrespective of their current gender identity. If your son wants to play with barbie, let them know it won’t change anything, but rather it will show them that you are accepting, and they will be able to talk to you in the future no matter what it is.
Boys, however, have a slight physical advantage over girls as they get older, and an organized sport like gymnastics or ballet could offer some benefits to your kids. Some of the advantages of gymnastics for kids are:
- They learn the importance of discipline
- It helps them become independent at an early age
- It helps them understand the limitations of their body and how it works
- It helps them socialize and develop a warm and charming personality
- Teaches them about teamwork
- Build up endurance and stamina
- It helps develop a more flexible body and stronger muscle
- Teaches them about the importance of struggle and getting back up
Benefits of gymnastics for your son
1. It is a perfect cross-training sport
If your son is already interested and participating in other physical activities and sports, then gymnastics is perfect for them and is a perfect way to enhance their condition by building up their athleticism. By participating in gymnastics, your kid builds up their endurance, and it helps them become more robust, more agile, flexible, and have a better sense of their body. This results in an overall improvement when it comes to their fitness and athleticism.
2. It’s the perfect sport to learn to be coachable
When it comes to gymnastics, it is vital that you learn to listen, and this allows you to get corrections after each and every turn and allows you to develop and progress. You can get hundreds of pieces of advice during a single training session, and you need to take them into consideration to ameliorate your form and get better at gymnastics.
Gymnasts learn to take feedback as helpful information that is designed to improve their performance. This also builds their characters, gives them a strong work ethic, and makes them more resilient. Gymnastics is a far from easy sport and teaches your kids to work hard and under pressure, and it teaches them to try and try again until they succeed. Discipline is the natural byproduct of gymnastics!
3. Gymnastics is the perfect foundational sport
It teaches your kids the foundation and fundamental basics of athletic skills. It helps your kids develop their motor and cognitive skills. In a normal gymnastics, your kid will learn to run, jump, even balance, and develop their coordination and body awareness, making them stronger and more flexible. These basic athletics skills can be transferred to other sports that they might choose to play when they are older.
4. It can prevent injuries
The number one most common way kids hurt themselves is by spraining muscles or falling. Gymnastics helps your kids avoid strains and teaches them to warm up properly, and it also helps them increase their flexibility and learn to fall because it is an integral part of gymnastics. The core of any gymnastics course is to learn how to fall safely.
Mark Rendell, the CEO of Gymnastics Australia, believes that gymnastics is an excellent sport for both boys and girls of all ages to participate in, and with the recent rise in the profile of women’s sport at a mainstream level, there is no more exciting time than now to watch the continual rise of Gymnastics in Australia. So, if you or your kids are looking to get into a sport, visit Gymnastics Unlimited Australia in either their Caroline Springs or Kealba location. You can even enjoy a 50% off registration by booking your free trial. So, what are your waiting for? Let your son explore new horizons with gymnastics!